Comprehensive Teen Program
An 8-module course designed to build mental toughness in teen athletes
Empowering Parents Program
A 3-module course to guide parents in supporting their teen athletes
Transformational Learning
Develop resilience and confidence for success on and off the field
About the Course
RSF Athlete is a proven mental performance system, built alongside World- Renowned Performance Coach - Dr. Jason Selk. Originally developed and validated at the highest levels of sport and business — now structured so youth organizations can deploy it consistently, at scale. This isn’t experimental. It’s elite performance training — finally systemized.
What This System Delivers.
Proven Elite Training. Built for Youth.
High-level mental performance training, now systemized so youth organizations can implement consistently at scale.
No Extra Practice Time Required
Athletes train off the field while coaches reinforce simple cues during practice and games that already exist.
One Shared Language. One Stronger Culture.
Athletes, coaches, and parents aligned around the same mental framework for clearer communication and consistent performance.
GIVE YOUR ATHLETE AN EDGE ON THE FIELD - AND BEYOND!
A Proven Mental Performance System Used at the Highest Levels
Curriculum
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1
Welcome and Introduction
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2
RSF for Athletes
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(Included in full purchase)
Module 1 - 60 Sec. Comeback
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(Included in full purchase)
Module 1 Worksheet
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(Included in full purchase)
Module 2 - Focus Where it Counts
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(Included in full purchase)
Module 2 - Worksheet
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(Included in full purchase)
Module 3 - Confidence Through Preparation
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(Included in full purchase)
Module 3 - Worksheet
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(Included in full purchase)
Module 4 - Emotional Control at Game Speed
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(Included in full purchase)
Module 4 - Worksheet
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(Included in full purchase)
Module 5 - The Mental Workout
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(Included in full purchase)
Module 5 - 3x30 Vision Worksheet
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(Included in full purchase)
Module 5 - Mental Workout Worksheet
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(Included in full purchase)
Module 6 - Product and Process Goals
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(Included in full purchase)
Module 6 - Worksheet
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(Included in full purchase)
Module 7 - Overcoming Mistakes and Failures
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(Included in full purchase)
Module 7 - Worksheet
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(Included in full purchase)
Module 8 - The Power of Self Talk
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(Included in full purchase)
Module 8 - Worksheet
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(Included in full purchase)
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3
RSF for Parents
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(Included in full purchase)
Why Mental Toughness Matters For Kids
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(Included in full purchase)
It Has to Feel Like a SuperPower!
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(Included in full purchase)
How to Support the Process
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(Included in full purchase)
Unlock Your Potential Today
Join our community of empowered teen athletes and supportive parents. Enroll now to access the full course and start your journey towards mental toughness and confidence.